Menstrual disorder happens when periods come like starting or stopping same time every month. Menstrual disorder can affect the women's health. Sometimes females feel fatigue and anemia.
Chaste Berry is a widely accepted herbal remedy that stimulates the release of LH and FSH or the hormones vital to ovulation and menstruation. Another herb that enhances hormone functioning is Black Choosy, a natural remedy prescribed by herbalists to prevent miscarriage. Regulating the menstrual cycle on the other hand is among the many medicinal properties of the Siberian Ginseng, a revered Chinese tonic that promotes energy and enhances overall systemic functioning.
Symptoms of irregular menstruation:
- Menopause
- Pelvic infection.
- Inflammation of the uterus.
- Weight gain or loss.
- Prolapsed Uterus.
Treatment for Irregular Menstruation:
Grind 3-4 fresh hibiscus flowers. They are either red or pink, and their scientific name is hibiscus rosa-sinensis. Take five red flowers, grind them to a paste, and have this on an empty stomach with water for 5-7 days before the normal expected due date of your periods.
Lifestyle Changes: Some people might just need to change their lifestyles in order to cure their irregular periods.
Aloe-leaf pulp: Skin 2-3 aloe leaves and collect the pulp. Boil it till it becomes brown. Cool. Mash it to make a paste. This has a slight bitter taste, so have it with water or apple juice every morning on an empty stomach for 5-7 days. The dose is a teaspoonful. This also has a purgative action, so decrease the dose if required.
Reduce stress: avoid anything that will cause you to get stressed out. Find time to relax and take it easy, doing this might get your period back without fuss.
Have a teaspoon of fresh holy basil leaf juice with a teaspoon of honey and a pinch of black pepper powder twice a day for 4-6 weeks. This regularizes the periods.
Make a decoction with a teaspoon of old jiggery and a teaspoon of pounded ovum seeds. Have with hot water twice a day for 3-4 days before the due date of the periods.
Calcium helps to prevent menstrual cramps as it maintains the normal muscle tone. During menses muscles that lack calcium tend to become hyperactive causing cramps. Therefore increasing calcium helps in reducing menstrual cramps. Try to consume 800 milligrams a day which nearly equals three cups of milk.
0 comments:
Post a Comment